Need help chilling

[dodger988]

Hey, I have trouble mellowing out. I want to say roughly half the time I'll become really hyper and weird instead of cool and mellow. Anyone have any strategies for becoming more mellow?

[wizz]

its all in your head, maybe zone out and watch some tv, play some music, just control yourself.. the mind is a powerful thing

[limit]

smoking till you can't move will make you look chilled out.. you'll be spinning the fuck out in your head though lol

[Ziggy]

i sometimes get like that. all you need to do instead of voicing everything thats on your mind, is keep it in there and mull it over by yourself, you get to do some pretty insane thinking that way and come up with some even zainier theories. or atleast i do. thats when u voice whats on your head, when uve thought of something so crazy u need to say it, dont voice everything little thing that passes through your mind. hope that helps

[(weedguru)scarf]

do u smoke bong?pipe?joint?vap? etc

i find that it often depends on what i smoke... i will have more of an upbeat
buzz to me if i cones from my pipe say... compared to the mellow feeling i get after smoking j's....