My Most common meal : Stirfry!
Using a WOK melt a half cup of garlic butter, while youre doing this you can start boiling your water. Chop up your veggies, i use broccoli , cauliflower, carrots, green beans, tomato's, red and yellow peppers. Then add either tofu, steak or chicken, it doesnt need to be cooked very long at all. Ill take days where i chop up TONS of veggies and just freeze them, if youre using frozen veggies itll take a bit longer, but just toss your chicken in (in my situation) and if you know how to without killing yourself, mix it by hand. Woks are actually pretty fun to use, its all the the wrist though guys not in arm strength or anything, and it looks pro
Once everything is looking nummy and your garlic is starting to bubble, and your meat/veggies are thoroughly cooked, add some black bean sauce and teriyaki sauce, throw your noodles in the boiling water (they take like 2 mins...) and let your stir fry simmer on a really low heat. Dish out your noodles in a dish and pour your stir fry over it, use lots of sauce so you can cover your noodles and or rice, i like sticky rice with stir fries, far better than any brown rice imo

Add a pinch of tabasco sauce and sesame seeds and munch out...
yum
- if you prepare your ingredients in mass like i do this takes no time at all, i actually have them sorted in baggies that i weighed out hahahah, using my scale which i own for obvious reasons, if you wanna eat a really tasty , healthy meal and are ina hurry, stir fries own and are easy to clean up after.