stopped smoking - lung question

[Kingsbridge]

ok, so i've been smoking weed since late 2006. at first i did it now and then, but since the spring of 2007 i've been a pretty heavy smoker (smoking anywhere between 5-25 bowls a day) i smoked mostly bongs out of plastic water bottle, but over the past year - year and a half, i've been smoking out of glass bongs. over the past 6 or so months i've started putting some tobacco in my bongs to give me a head rush.

anyways, i spit out a tiny amount of blood about a month ago and decided to stop smoking. i went to the doctor and got my lungs checked but he didn't find anything wrong with them and since then i haven't spit out any blood. so i've been spitting out resin in my spit on and off since early 2008. my question is, how long will it take for my lungs to fully heal and get all the resin out?

[Ikku]

The fact that this is still going on is very troubling for me. I don't know what to say except that the thought of tobacco in a bong bowl makes me wanna puke.

[Kingsbridge]

I'd just like to add that I don't spit resin out consistently. It came out more often when I first stopped but now it comes out sometimes when I hork it up. also, since i stopped smoking i have smoked 2 bowls at my friends house about a week ago and on two separate occasions i've taken a few tokes off of a joint. so it's not like i've been 100% clean, but i was wondering if i stay clean how long should it be before i stop spitting it at all.

[Gorecore]

Exercising helps clear out the gunk in your lungs. Increased respiration can loosen and make you cough up the shit that is in there. Changing up your diet by drinking plenty of water can also help expell the junk in your lungs.

That's about all I know that should help you out.