Yeah I work out; on Monday, Wednesday, and Friday I work out my upper body, I do bench presses, bicep curls, tricep curls, military press, butterfly, shoulder shrugs, nosebreakers.
On Tuesdays and Thursdays I run around the block, and work out my abs, with sit ups, crunches, and whatever exercise where you lay flat and barely lift your legs, and hold it.
The weekend is my time off from working out. I love it, it's a high separate from any substances altogether. There's nothing like dripping with sweat with the knowledge that you just pushed muscle tension to a whole new limit for you.
Da Gym
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asswipe
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yea well I eat healthy, or at least try..
and been playing soccer for like 10 years 3 days a week, so that kind of makes me stay slim, and the last 2 years I had to do a lot of muscle training for my back and waist (due to a broken piece of bone / torn muscle in my hip).
well ofcourse some abs/upper body excercise when I'm bored, gotta get the sixpack before summer, so I can go on with the other kind of sixpacks
Oh yea, i done some boxing training too, which gives just a satisfied (exhausted though) feeling after the workout. You feel all your muscles ache and numbish but in a good way, not like exhausted after a 5mile run.
and been playing soccer for like 10 years 3 days a week, so that kind of makes me stay slim, and the last 2 years I had to do a lot of muscle training for my back and waist (due to a broken piece of bone / torn muscle in my hip).
well ofcourse some abs/upper body excercise when I'm bored, gotta get the sixpack before summer, so I can go on with the other kind of sixpacks
Oh yea, i done some boxing training too, which gives just a satisfied (exhausted though) feeling after the workout. You feel all your muscles ache and numbish but in a good way, not like exhausted after a 5mile run.
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Kjm520
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my roommate goes to the gym every day. i go sometimes and ive noticed that if i havnt smoked yet in the day, and then i go to the gym, when i come back and smoke i get much higher than usual because of all the energy i use working out.
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Magnavox
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