AA

[hashpipe]

wow....... 420th post...

[Dr. Greenthumb]

congrats. smoke one to that.
i just got a case of heinekin for my bday already went through half so i got a decent buzz going, feel a bit like an alcoholic since im drinking by myself but all the same im enjoying myself.
'keep coming back it works if you work it so work it your worth it'-AA

[Dr. Greenthumb]

^turned out to be a crazy night when some other buddies joined me between 3 people we killed 4 cases of beer ended up waking up the next day with a horrible hangover. Had a fun night though and stayed out of trouble so all and all it worked out.

[Jaded]

After last night I will never touch Jose Cuervo ever, ever, again.

[DaZz]

After last night I will never touch Jose Cuervo ever, ever, again.

that reminds me of the song Tequila by Rich Prez. "i know i shoulnt of messed around with mr...jose cuerv....."

[Dr. Greenthumb]

drank 3/4 bottle of smirnoff vodka on new years eve. now i have the rest of the bottle left over figure ill end up drinking it 2nite once i get back from the gym. just dont like to have liquor laying around the house and im not going to pour it out.

[cutthecashflow]

O man speaking of the gym I just got back and I was feeling quite shitty before I went there. Now I feel much much better.

[Dr. Greenthumb]

what did you work out?

[cutthecashflow]

Today I did circuit training. Take a bar from the bench and put the desired amount of weight on it. Then do all of these exercises one after the other without rest one after the other.

Deadlift-6 reps
Romanion deadlift-6 reps
Muscle clean-6 reps
Reverse lunge-6 reps each leg
Shoulder Press-6 reps

That is one circuit, rest for 1 min then repeat for a total of 5 circuits. (actually this is quite a vigouros workout)

Then it was abs, jump rope, and about 30 min on the exersice bike.

It's weird when I go to the gym it feels as if my mind is cleaning itself along with my body. If that makes sense I guess.

[WidespreadDead]

After last night I will never touch Jose Cuervo ever, ever, again.

i love cuervo

[Dr. Greenthumb]

Today I did circuit training. Take a bar from the bench and put the desired amount of weight on it. Then do all of these exercises one after the other without rest one after the other.

Deadlift-6 reps
Romanion deadlift-6 reps
Muscle clean-6 reps
Reverse lunge-6 reps each leg
Shoulder Press-6 reps

That is one circuit, rest for 1 min then repeat for a total of 5 circuits. (actually this is quite a vigouros workout)

i just tried that circuit thing worked with no break worked up quite a set now im gonna drink some vodka. i wonder if thats counter productive:lol:

[hashpipe]

lol i'm still free to do whatever i want till the 6th, nice and stoned, and a 2 for price of one on the jim bean... actually never had jim bean... but it tastes good enough, could be stronger though

[cutthecashflow]

lol i'm still free to do whatever i want till the 6th, nice and stoned, and a 2 for price of one on the jim bean... actually never had jim bean... but it tastes good enough, could be stronger though

Try it with 7up or sprite. I would rather take some Jack instead though.

[Dr. Greenthumb]

ill i hate jack he's a 'dirty tennesian'. probably because ive had one too many bad experiences with him...oh well today im drinking schlitz and im trying to make some plans for later because im drunk and bored and bored

[Dr. Greenthumb]

got to drink on my lunch break today. but now im a bit too drunk and in computer class. this is such a load. hope your all having a better day.