I have a very good healthy eating plan...
1. Work out
2. Smoke a blunt
3. Work out again
4. Smoke a pipe
5. Stuff myself with fruits
6. Smoke a bong
7. Sleep
lol
Bench Presses...
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Psyclone
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Smoking bud tires you down takes the energy outta ya. you know after you smoke and start coming down Well that tires your body out and does not let it perform at maximum effiency. We all know that the first high of the day is the best and gradually after that anytime you smoke you can never reach the effects of your first high of the day. you end up getting worn down and more tired easier. Therefore when you go into lift for the day all of your bodies lets say energy isnt present. I dont know about anyone else but after Ive smoked then try and lift or run I cant really keep my breath as long as If I wouldnt have therefore having less effiency in the gym.
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