great movie.andriaSRH wrote:See Iron Man 2
i am loading up a bowl as much as i can then ima take a giant rip and be ripped.
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great movie.andriaSRH wrote:See Iron Man 2


Erm, NDSU? Haha love the title. I think I have to check that out. I just finished a little book called "Welcome to your Brain" which was interesting considering I had little to know knowledge on the subject going into it, but kind of silly overall...cutthecashflow wrote:Neuroscience, that's correct. As for the university, lets just say we are ranked number one in the nation in next years NCAA hockey polls!
The thing with coping strategies is you have to want/like doing them. Exercise(Aerobic lowers stress levels more than anaerobic), meditation, good social support (not others that drink to excess to get rid of problems), sex (with a meaningful partner, not random), one or two alcoholic drinks, relaxation, proper sleep, proper nutrition, breathing techniques, and many more. If you like to hunt and fish, these are huge stress relievers. I have an extensive list sitting at home, I can post more later, but right now I'm out and about. More to come...
Edit: If your interested, there is an interesting book titled Why Zebras Don't Get Ulcers written by Robert Sapolsky, a neurobiologist out of Stanford Universtiy, fairly easy read that delves into the neuroscience/biology/psychology/sociology behind stress and stress coping behaviors.



















Indeed. I've already seen it twice.flyinhigh wrote:great movie.andriaSRH wrote:See Iron Man 2
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