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Just take a toke, inhale and then blow out a couple seconds later. Its not rocket science

i only hold it in when i'm fiening for it

ive only tried hash at concerts/festivals and when i or someone else brings it back theres no way to get hash around here it kinda sucks

Plenty of Hash around here, just not the hash you wanna smoke

ok when you meditate you breath in with the muscles in your stomach so you can breath slower right? well its becouse there are more red blood cells at the bottom of your lungs than at the top, so if you wanna get higher do that and it will be much better becouse the more red blood cells the more the tch is carried around

or you can just toke up like you usually do and inhale a little more and hold it a little longer

yeah that works too

i mean that works for me everytime

i read somewhere that most of the THC in the smoke is absorbed into the bloodstream in the 1st 10 seconds after inhalation........so holding it in longer than that is kinda pointless......

but obviously its common advice from smokers to hold it in as long as u can to get the most outta that shit.......but its probably pointless.....

from my own experience, by holding in smoke longer than 10-15 seconds there is a sort of head-rush from the lack of oxygen........which personally i dont like that much...........but if you think that makes you feel higher then go for it!

Well think of it like this. There's weed in your joint right, and when weed is burned, then it releases smoke. That smoke then goes into your lungs. All of that smoke has come from the weed in your joint, so all of that smoke must have some THC in it. If you blow any smoke out at all, then you haven't got as much as you could have got from your weed.

The only way to absorb all the THC is to absorb all the smoke.

or extract .

Some people actually grind up bud, rather than using leaves

its something like 90% is absorbed in 10 seconds, and like one percent every two seconds after that, so if u want every last drop then u gota hold it like 30 seconds or somethin, but i usually just hold for 5-15 seconds, depends what im smoking. for bong i usualy hold longer cos i punch the bowl in one hit, so no fresh smoke is being wasted. but if im smokin joint, ill only hold it like 5 seconds, cos all the smoke is just being wasted while you hold it.

The smoke that is being wasted is hardly anything, it doesnt make no difference

i roll pure, so its a bit more, but since you're only getting like 1% of the thc every second after like ten, you might as well get fresh smoke laden with thc rather than holding in the old smoke..

The amount of baccy I put in really doesnt make a difference between pure and non pure